Roasted Tomato, Basil & Almond Garlic Soup

Creamy roasted tomato soup made without cream. Pan-roasted tomatoes, garlic and onion blended with a smooth roasted almond cream and fresh basil. No refined flour.
Lemongrass Chia Clear Soup – Light Daily Vegetable Soup

A light, fragrant clear vegetable soup infused with fresh lemongrass and ginger and thickened with chia seeds instead of cornflour. No oil, no refined flour, under 100 kcal.
Authentic Healthy Chickpea Hummus (Lighter, Low-Oil Recipe)

Creamy, authentic-style chickpea hummus made with just 1 tbsp olive oil and ice-cold water. Vegan, gluten-free and about 60 calories per 2 tbsp.