Signature Juicy Air Fryer Chicken Tikka & Grilled Veggies

Juicy air fryer chicken tikka with a creamy yogurt and cashew marinade and a light butter glaze, served with charred grilled vegetables. No oil, no cream, high in protein.
High-Protein Chicken Corn Soup with Makhana Pops

A creamy, high-protein chicken corn soup with silky egg ribbons, topped with crunchy ghee-roasted makhana instead of croutons. Ready in about 10 minutes, no refined flour.
Healthy Chicken Shawarma Wrap with Homemade Oats Chapati (No Refined Flour)

Juicy spiced chicken, crunchy fresh veggies and a squeeze of lemon, rolled in soft homemade oats chapati. No refined flour, about 35g protein per wrap.
Quinoa Protein Salad Bowl with Tikka Chicken, Crispy Corn and Fresh Veggies

A colourful quinoa salad bowl with crunchy raw veggies, crispy buttered corn, feta and juicy tikka chicken. Around 35g protein per bowl, ready in about 20 minutes.