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High Protein Lunch

Signature Juicy Air Fryer Chicken Tikka & Grilled Veggies

Air fryer chicken tikka skewers with charred edges on a wooden board, served with grilled peppers, red onion, lemon wedges and a mint yogurt dip

Juicy air fryer chicken tikka with a creamy yogurt and cashew marinade and a light butter glaze, served with charred grilled vegetables. No oil, no cream, high in protein.

High-Protein Chicken Corn Soup with Makhana Pops

Bowl of high-protein chicken corn soup with shredded chicken, sweetcorn and egg ribbons, topped with roasted makhana and coriander

A creamy, high-protein chicken corn soup with silky egg ribbons, topped with crunchy ghee-roasted makhana instead of croutons. Ready in about 10 minutes, no refined flour.

Healthy Chicken Shawarma Wrap with Homemade Oats Chapati (No Refined Flour)

Healthy chicken shawarma wraps in homemade oats chapati with grilled chicken, lettuce, cucumber and tomato, served with hummus and lemon

Juicy spiced chicken, crunchy fresh veggies and a squeeze of lemon, rolled in soft homemade oats chapati. No refined flour, about 35g protein per wrap.

Quinoa Protein Salad Bowl with Tikka Chicken, Crispy Corn and Fresh Veggies

Quinoa protein salad bowl with tikka chicken, crispy corn, cucumber, tomato, peppers and feta on a wooden table

A colourful quinoa salad bowl with crunchy raw veggies, crispy buttered corn, feta and juicy tikka chicken. Around 35g protein per bowl, ready in about 20 minutes.

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Healthy Cravings is dedicated to providing you with delicious and healthy recipes that are easy to make and full of nutrition. We believe that eating right is the first step towards a healthy life.

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